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❓ How to use it
- Every connected to that is connected to
- You can use only days or days and food
- Days
- Food
- Review
- You can make Days create repeatedly so only add meals and connect to review
- If you don't need any properties you are free to delete them.
- In the you can calculate the calories needed to lose N amount of weight in N amount of weeks. Or just your daily cals need.
Delete the example pages (7 days and connected meals) and edit the properties with bars and rings (so they represent the desired numbers) and you are ready to use this diary yourself.
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Meals
Food
Daily Intake
Days
Review
Food Review
Calorie Calculator